Ed Mylett is a global speaker, serial entrepreneur, host ofThe Ed Mylett Show, and one of the most influential life and business strategists in the world. He is also the best-selling author of #MaxOut Your Life: Strategies for Becoming an Elite Performer, and his latest book, The Power of One More: The Ultimate Guide to Happiness and Success, is out now.
What you'll learn from this episode:
How to shift your perception to look for the opportunities in life, rather than the roadblocks.
Why we tend to fall back on our habits in times of stress, and how to create new habits that serve us by creating new triggers and new rewards.
Why successful people tend to live in imagination and vision, while people who are struggling tend to live in memories and get stuck in the past.
How to rethink your goals in terms of the emotion you are seeking rather than the thing you think will lead to that emotion.
Confidence is a muscle—how to build confidence by keeping promises you make to yourself by starting with small things like making your bed each morning.
And so much more!
Resources from this episode:
The Power of One More: The Ultimate Guide to Happiness and Success by Ed Mylett | Amazon
#MaxOut Your Life: Strategies for Becoming an Elite Performer by Ed Mylett | Amazon
Like the New Intro/Outro Music? Check out Aaron Tap's Website!
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
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