Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "carnivore," or all-meat, diet, and he is the host of the Fundamental Health podcast.
What you'll learn from this episode:
Why the carnivore diet is generating such buzz, the scientific reasoning behind its claimed benefits, who it can potentially benefit, and how to execute this diet properly.
Why Dr. Saladino believes the associations between plant consumption and longevity is weak science.
The plants likely in your kitchen right now that are the most toxic, according to Dr. Saladino -- including one I routinely eat.
Why, despite eating a ton of red meat, unhealthy iron accumulation isn't a concern for Dr. Saladino.
Why Dr. Saladino doesn't believe you need fiber for good digestion or healthy microbiome.
And much more!
This podcast is sponsored by my friends at Ned, the makers of high-quality, homeostasis-regulating CBD oils endorsed by the no-nonsense crew over at Mind Pump. Go to helloned.com and use promo code GENIUS to save 15 percent off your first purchase!
Resources from this episode:
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
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