Shawn Baker, MD is a board-certified orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and the author of The Carnivore Diet.

What you'll learn from this episode:

  • It's far easier for us to extract certain essential nutrients from animals than from plants.

  • Is the carnivore diet for everybody?

  • How long has Shawn been on the carnivore diet, and what has he observed to be its most noticeable benefits?

  • As a doctor, does Shawn feel the health benefits of consuming fruits and vegetables are overrated?

  • How does Shawn's diet diverge from fellow carnivore (and former show guest) Paul Saladino?

  • And so much more!

My new book is out now!: The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary

This podcast is sponsored by my friends at Four Sigmatic (check out my interview with founder Tero Isokauppila in episode 12), who make a wide range of coffees, elixirs, and teas using mushrooms like chaga, reishi, lion's mane, and more. Go to foursigmatic.com/max to save 15 percent off of everything!

This podcast is also sponsored by my friends at Magic Spoon, makers of the tastiest low-carb, high-protein, grain-free, sugar-free cereals that will satisfy your childhood breakfast sweet tooth without rotting your teeth and making you bounce around the house like a pinball! Go to magicspoon.com and use promo code GENIUS to get free shipping!

Resources from this episode:

The Carnivore Diet by Shawn Baker, MD

MeatRx

Shawn Baker, MD | Website

Shawn Baker, MD | Instagram

Shawn Baker, MD | Twitter

Shawn Baker, MD | YouTube

Shawn Baker, MD | Facebook

Secrets of the Carnivore Diet Revealed | Paul Saladino, MD | The Genius Life 64

Max Debates the Carnivore Diet | Paul Saladino, MD | The Genius Life 94

New Zealand All Blacks

The Case for a Low-Carb Diet is Stronger Than Ever | Dr. David Ludwig

The Doctor Who Drank Infectious Broth, Gave Himself an Ulcer, and Solved a Medical Mystery | Discover

Helicobacter Pylori (H. Pylori) Infection Symptoms and Causes | The Mayo Clinic

Mikhaila Peterson | Instagram

Can Eating More Kale, Eggs, and Carrots Make You Smarter and Happier? | Fast Company

Lifespan: Why We Age -- and Why We Don't Have To by David A. Sinclair PhD and Matthew D. LaPlante

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If you live in the US or Canada, you can now text me at (310) 299-9401 with any questions or feedback! I read them all and will respond to as many as I can!

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