Dr. Will Cole is a leading functional-medicine expert and consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. He is the author (with Eve Adamson) of The Inflammation Spectrum: Find Your Food Triggers and Reset Your System.

What you'll learn from this episode:

  • What inflammation is and how to know if you're experiencing its symptoms.

  • Why an anti-inflammatory diet lifestyle approach should not be considered a one-size-fits-all solution.

  • An eyebrow trick that will let you know whether or not your thyroid hormones are out of balance.

  • Because the gut isn't like Las Vegas, what happens there doesn't necessarily stay there.

  • Our respective journeys to health and wellness and some of the crazy diets that I, myself, tried back in high school that I would never try again.

  • And so much more!

This podcast is sponsored by my friends at Ned, the makers of high-quality, homeostasis-regulating CBD oils endorsed by the no-nonsense crew over at Mind Pump. Go to helloned.com and use promo code GENIUS to save 15 percent off your first purchase!

Resources from this episode:

The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Will Cole and Eve Adamson

Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation by Will Cole

Will's Website

Will at Instagram

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Will at Facebook

Will at YouTube

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.

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