Dr. Becky Campbell is a functional medicine doctor specializing in thyroid and hormone health, histamine intolerance, hormone-healthy skin care and makeup, and exercise intolerance. She is the co-host of the Health Babes Podcast and author of The 30-Day Thyroid Reset Plan and The 4-Phase Histamine Reset Plan.

What you'll learn from this episode:

  • What is histamine, and what are the causes, symptoms, and dangers of histamine intolerance?

  • What foods should you avoid if you suspect you're histamine intolerant?

  • What is the relationship between histamine and allergies?

  • Are histamine-avoidant dietary restrictions forever?

  • Why someone with histamine intolerance should be careful with collagen consumption.

  • And so much more!

Resources from this episode:

The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More by Dr. Becky Campbell

The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick by Dr. Becky Campbell

Health Babes Podcast with Dr. Becky Campbell and Dr. Krystal Hohn

Dr. Becky Campbell | Website

Dr. Becky Campbell | Instagram

Dr. Becky Campbell | Twitter

Dr. Becky Campbell | Facebook

Dr. Becky Campbell | YouTube

Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump | The Genius Life 50

Dr. Becky Campbell on Thyroid Disease, Histamine Intolerance, and More | Mind Pump Episode #1215

Histamine Intolerance 101 | Dr. Becky Campbell

Common Thyroid Gland Diseases and Problems to Watch For | Healthline

Mast Cell Activation Syndrome: Causes, Symptoms, Treatment | Dr. Becky Campbell

The Food List | Histamine Intolerance

Diamine Oxidase (DAO): Benefits, Dosage, and Safety | Healthline

H. Pylori and Histamine Intolerance: Top 7 Natural Interventions | Fact vs. Fitness

The Gut-Nervous System Connection | Dr. Becky Campbell

Do You Need To Avoid Histamines on a Keto Diet? | Perfect Keto

The 4 Best Natural Antihistamines | Healthline

Histo Relief | Dr. Becky Campbell

What Is Quercetin? Benefits, Foods, Dosage, and Side Effects | Healthline

11 Types of Apples to Know | Epicurious

We Are Made to Eat Meat | Shawn Baker, MD | The Genius Life 113

Top 14 Health Benefits of Broccoli | Healthline

Hashimoto's Disease Symptoms and Causes | Mayo Clinic

The Gluten-Thyroid Connection | Chris Kresser

Secrets of the Carnivore Diet Revealed | Paul Saladino, MD | The Genius Life 64

Boxing! | Max, Instagram

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