Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. To do this, Sergey founded Longevity Vision Fund to accelerate life extension breakthroughs and make longevity affordable and accessible to all. Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of Age Reversal XPRIZE global competition designed to cure aging. He is the author of The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs That Will Dramatically Extend Our Lifespan...and What You Can Do Right Now, coming in August and available for pre-order now!

What you'll learn from this episode:

  • Did Sergey's surname of "Young" have anything to do with his desire to extend human longevity?

  • How a diagnosis of high cholesterol—for which his doctor prescribed lifelong medication to keep in check—put Sergey on the path of making the little changes that add up to a longer life of optimal quality.

  • The five things you can do right now to extend your life and your ability to enjoy it.

  • What the three horizons of longevity are and what we can expect from science in the field of lifespan extension over the next few decades.

  • The steps Sergey is taking toward his goal of extending the healthy lifespans of one billion people, and what we can do to help ourselves and others make the better choices that will include us among that first billion.

  • And so much more!

Resources from this episode:

The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs That Will Dramatically Extend Our Lifespan...and What You Can Do Right Now by Sergey Young | Amazon

Sergey Young

Sergey Young | Facebook

Sergey Young | LinkedIn

Sergey Young | Instagram

Sergey Young | YouTube

Longevity Vision Fund

American Federation for Aging Research

XPRIZE Addresses Aging, Pinpoints 12 Breakthroughs for Human | XPRIZE

Psychologists Say Our Names Affect What Careers We Choose | The New Republic

High Blood Pressure and Cholesterol Can Be Lowered with Exercise | CNN

Cholesterol Medications | American Heart Association

Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach | Preventing Chronic Disease (via CDC)

All Party Parliamentary Group for Longevity

Test Your Diet Longevity Score | Sergey Young

Cancer Screening | National Cancer Institute

Vishen Lakhiani | Twitter

Paul McKenna | Twitter

Allen Carr's Easy Way to Stop Smoking: Revised Edition by Allen Carr

Seminar Locations UK, USA, & Canada Stop Smoking, Vaping, Drinking, Drugs & Addiction Help | Allen Carr Easyway

Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD | The Genius Life 141

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD

Smoking Rates By Country 2021 | World Population Review

'Longevity in a Pill' — Live AMA Session with Sergey Young and Nir Barzilai | Sergey Young

The History of Medicine in 100 Facts by Caroline Rance | Amazon

Discovery, The Genius of Accidents: Viagra and CRISPR | BBC

Patients Experiment with Prescription Drugs to Fight Aging | Kaiser Health News

Metformin and Exercise | Peter Attia

Early Cancer Detection | Freenome

Cell Therapies for Life-Threatening Diseases | LyGenesis

Artificial Intelligence for Every Step of Pharmaceutical Research and Development | Insilico Medicine

Troubleshooting a Touchless Faucet | Hunker

How To Live To 150: The 3 Horizons of Longevity Tech with Sergey Young | The Chalkboard

On the Road to 3-D Printed Organs | The Scientist Magazine

3D-Printed Organs Nearing Clinical Trials | ASME

New Bioink Brings 3D-Printing of Human Organs Closer to Reality | Science Daily

Was the World's Oldest Person Ever Actually Her 99-Year-Old Daughter? | Smithsonian Magazine

The Tail End | Wait But Why

Singularity: Explain It to Me Like I’m 5-Years-Old | Futurism

Japan Scientist Makes 'Avatar' Robot | Phys.org

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