Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy, is out now.
The 10 Healthiest Vegetables You Must Eat::
Beets
Kale
Arugula
Sweet Potatoes
Carrots
Fennel
Broccoli
Onions
Bell peppers
Celery