Jillian Turecki is a certified relationship coach, teacher, and writer who, for 20 years, has taught others how to transform their relationships with themselves.
What you'll learn from this episode:
The importance of understanding how you prioritize core issues like money, family, and spirituality, and why it’s critical to find a partner whose values align with your own.
How low self-esteem can destroy any relationship: why you need to love and value yourself first, but remember that you are a work in progress and don’t have to be perfect to be ready for a relationship.
The importance of not taking your relationship for granted: how to work on yourself and your communication skills while keeping in mind that an above-average relationship takes a lot of work.
The point of no return: signs that your relationship is past its shelf life, including feeling contempt for the other person, or viewing each other as friendly roommates with zero passion.
Non-aggressive communication: how to talk to your significant other in a way that won’t provoke a defensive response.
And so much more!
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Resources from this episode:
Jillian on Love Podcast | Apple Podcasts
The Hidden Factor Behind Abusive Behavior: Low Self-Esteem | Ananias Foundation
Can a Relationship Recover From Resentment? | Psychology Today
The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling | Gottman Blog
Don't Let the Elephant in the Room Go Rogue | Psychology Today
How Do You Get Over Heartbreak Without Years of Grief? | Jillian Turecki's Blog
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