Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. He's the wellness whisperer I consult often when it comes to fat loss and exercise physiology.
What you'll learn from this episode:
How to stay fit without access to a gym.
Crosby's kitchen tricks for baking incredible sugar-free, grain-free, keto-friendly desserts.
Dating people with different dietary restrictions.
Our favorite quarantine-era indulgences.
And so much more!
My new book is out now!: The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
This podcast is sponsored by my friends at Lakanto, producers of zero-glycemic, zero-calorie, all-natural sugar substitutes made from hand-picked monk fruit (perfect for baking keto-friendly treats as Crosby Tailor can testify)! Go to lakanto.com and use code GENIUS20 to save 20 percent off everything!
This podcast is also sponsored by my friends at Four Sigmatic (check out my interview with founder Tero Isokauppila in episode 12), who make a wide range of coffees, elixirs, and teas using mushrooms like chaga, reishi, lion's mane, and more. Go to foursigmatic.com/max to save 15 percent off of everything!
Resources from this episode:
Crosby Tailor | Instagram
Crosby Tailor | Twitter
Top Tactics for Less Stress and Better Health | Crosby Tailor | The Genius Life 58
The Healing Power of... Meat? | Crosby Tailor | The Genius Life 21
Fat Loss and Inflammation Hacks | Crosby Tailor | The Genius Life 4
Like the New Intro/Outro Music? Check out Aaron Tap's Website!
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
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If you live in the US or Canada, you can now text me at (310) 299-9401 with any questions or feedback! I read them all and will respond to as many as I can!