Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. He’s the wellness whisperer I consult often when it comes to fat loss and exercise physiology. This is Crosby’s third time on the show (if you like this one, make sure to check out his first and second appearances)!
What you'll learn from this episode:
The unbridled, guiltless joy of grain-free burritos.
What it means to achieve homeostasis and how to put it in the context of your own life.
Why protein is the number one prescription Crosby reaches for when his own homeostasis is in need of rebalancing.
And much more!
This podcast is sponsored by my friends at Ned, the makers of high-quality, homeostasis-regulating CBD oils endorsed by the no-nonsense crew over at Mind Pump. Go to helloned.com and use promo code GENIUS to save 15 percent off your first purchase!
Resources from this episode:
Fat Loss and Inflammation Hacks | Crosby Tailor, The Genius Life 4
The Healing Power of...Meat? | Crosby Tailor, The Genius Life 21
The 1 Hack That Changes Your Life | Sarah Anne Stewart, The Genius Life 2
When Your Boobs Are Trying to Kill You | Sarah Anne Stewart, The Genius Life 55
The Hidden Secret To Getting Everything You Want | Craig Clemens, The Genius Life 20
Life's Greatest Mysteries Revealed | Craig Clemens, The Genius Life 43
What is Homeostasis? by Kelvin Rodolfo, Scientific American
Putting Down Your Phone May Help You Live Longer by Catherine Price, The New York Times
How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan, The Genius Life 57
Brain Power: Why Proteins Are Smart by Willow Lawson, Psychology Today
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
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