Meg and Zach Adelman are the founders of Navitas Organics, which brings you sustainably sourced organic superfoods, powders, and baking essentials. Use code Genius to save 30% off of everything at navitasorganics.com.
What you'll learn from this episode:
The libido-boosting properties of maca root.
What to look out for in the cacao products you purchase (and why you should avoid cacao that's been through Dutch [aka alkali] processing).
The countless wonders of turmeric.
The bountiful benefits of goldenberries, goji berries, and mulberries.
The care that goes into how Navitas sources its products and the difference it makes in comparison to what you might find in greater bulk, lower quality items at the supermarket.
And so much more!
My new book is out now!: The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
This podcast is also sponsored by my friends at Navitas Organics, purveyors of superior superfoods, powders, and baking essentials—including some of my favorite cacao goods—with products that are certified fair trade, organic, gluten-free, kosher, non-GMO, and vegan. Visit Navitas Organics at navitasorganics.com/genius for 30 percent off your entire order!
Resources from this episode:
9 Benefits of Maca Root (and Potential Side Effects) | Healthline
Maca Gelatinized Powder | Navitas Organics
How to Get USDA Organic Certification | The Balance
7 Evidence-Based Health Benefits of Camu Camu | Healthline
Cacao vs Cocoa: What's the Difference? | Healthline
The Maya Civilization Used Chocolate as Money | Science
What's the Difference Between Dutch Process and Natural Cocoa Powder? | Serious Eats
Cacao+ Powder Longevity Blend with Reishi | Navitas Organics
Cacao+ Powder Antioxidant Blend with Goji & Acai | Navitas Organics
Superfood+ Adaptogen Blend | Navitas Organics
6 Benefits of Reishi Mushroom (Plus Side Effects and Dosage) | Healthline
Golden Milk Latte Recipe | Navitas Organics
Golden Berries: Nutrition, Benefits and How to Eat Them | Healthline
8 Healthy Facts About the Goji Berry | Healthline
Mulberries 101: Nutrition Facts and Health Benefits | Healthline
David Sinclair | The Sinclair Lab, Harvard Medical School, Department of Genetics
Red Wine and Resveratrol: Good for Your Heart? | Mayo Clinic
Energy Bites & Superfood Power Snacks | Navitas Organics
5 Impressive Health Benefits of Acai Berries | Healthline
What Does the New Regenerative Organic Certification Mean for the Future of Good Food? | Civil Eats
Sierra Leone Cocoa Market Enticing Craft Chocolate Buyers | Confectionery News
Like the New Intro/Outro Music? Check out Aaron Tap's Website!
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D.
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If you live in the US or Canada, you can now text me at (310) 299-9401 with any questions or feedback! I read them all and will respond to as many as I can!