David Nurse is a renowned former basketball player turned coach, motivational speaker, and author known for his expertise in mindset and personal development. He is the host of the podcast, The David Nurse Show. His latest book is Do It: The Life-Changing Power of Taking Action.
What you'll learn from this episode:
Why you're not taking action towards your goals and the nine common action archetypes people fall into.
Strategies for smashing through all of your self-limiting beliefs and fears, including the SNAP method—stop, notice, assess, and pivot.
How to overcome the fear of other people’s opinions, also known as allodoxaphobia, by understanding that you can't please everyone and that most people don't spend much time thinking about you.
How to combat negativity bias by doing positivity reps, cultivating gratitude, and actively reframing your thoughts to filter for positivity and notice opportunities.
The importance of finding your purpose beyond career and monetary gains by identifying your unique gifts and how to share them with the world.
And so much more!
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Resources from this episode:
Do It: The Life-Changing Power of Taking Action by David Nurse | Amazon
Pivot & Go: The 29-Day Blueprint to Redefine and Achieve Your Success by David Nurse | Amazon
Type Descriptions | The Enneagram Institute
Lewis Howard Latimer | Wikipedia
Allodoxaphobia (Fear of Opinions) | Psych Times
Negative Bias: Why We're Hardwired for Negativity | Verywell Mind
Age Regression: What It Is, Why It Happens & When It May Be Helpful | Healthline
13 Ways to Identify Your Talents and Utilize Them | LifeHack
Self-Worth: 5 Ways to Identify Your Unique Gifts | Chopra
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